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Yoga update

Affordable private yoga options

Posted on May 11, 2022 by Brigitte Rivers

My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.

Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.

All sessions are available in person at my Florenceville studio, in line with current NB government guidelines, or online – live or recorded. A venue of your choice may also be an option. Contact me for more information.
Posted in Yoga update | Tagged Advanced yoga teacher, beginners yoga, Core Yoga, Flow Yoga, guided meditation, Hatha Vinyasa Yoga, hatha yoga, inclusive yoga, mindful yoga, multi-level yoga, pleine conscience, registered yoga teacher, reiki, trauma-informed yoga and meditation, wellness yoga, Yoga Alliance

Empowerment Yoga

Posted on May 9, 2022 by Brigitte Rivers
Fact: we lose muscle mass as we age.
What can help?
Getting enough protein, and regular balanced exercise for all over strengthening. Like my new Empowerment Yoga with light weights.
Contact Creative Flow for more information.
Posted in Yoga, Yoga update | Tagged Advanced yoga teacher, gentle flow yoga, gentle yoga, Hatha Vinyasa Yoga, hatha yoga, multi-level yoga

February Yoga

Posted on January 24, 2022 by Brigitte Rivers

Take good care of yourself this winter with COVID-19 appropriate Multi-Level Yoga, available in person and online (in real time, or recorded). Choose from two MLY options: Core Focus and Gentle Yoga – or do both! See schedule here. Pricing for in-person classes reflects reduced capacity as per government guidelines. Register here.

Posted in Uncategorized, Yoga update | Tagged Advanced yoga teacher, Core Yoga, gentle flow yoga, gentle yoga, hatha yoga, relaxation, therapeutic yoga, yin yoga

January Yoga

Posted on December 22, 2021 by Brigitte Rivers

Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.

Posted in Seasonal, Yoga update | Tagged Advanced yoga teacher, beginners yoga, Core Yoga, Flow Yoga, gentle yoga, Hatha Vinyasa Yoga, hatha yoga, multi-level yoga, relaxation, yin yoga

December Yoga

Posted on November 21, 2021 by Brigitte Rivers

Multi-Level Yoga is back by popular request for December. Stretch, strengthen, balance and relax with Experienced Registered Yoga Teacher Brigitte Rivers. Suitable for all levels of experience. COVID appropriate in person and online options available. Check out the schedule here, and register here.

Posted in Yoga update | Tagged Advanced yoga teacher, beginners yoga, E-RYT, E-RYT 200, Flow Yoga, gentle flow yoga, gentle yoga, Hatha Vinyasa Yoga, inclusive yoga, multi-level yoga, yin yoga

November Yoga

Posted on October 28, 2021 by Brigitte Rivers

Get ready for winter with COVID appropriate Multi-Level Yoga. Stretch, strengthen, balance and relax with Experienced Registered Yoga Teacher Brigitte Rivers. Suitable for all levels of experience. Check out the schedule here, and register here.

Posted in Yoga update | Tagged beginner yoga, E-RYT, Flow Yoga, hatha yoga, meditation, multi-level yoga, vinyasa yoga, yin yoga

October Yoga

Posted on September 24, 2021 by Brigitte Rivers

Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

Posted in Seasonal, Yoga update | Tagged Advanced yoga teacher, beginners yoga, E-RYT 200, Flow Yoga, gentle yoga, guided meditation, Hatha Vinyasa Yoga, hatha yoga, multi-level yoga, relaxation, RYT 500, yin yoga

Fall Yoga

Posted on August 29, 2021 by Brigitte Rivers

As we head into fall, the ongoing pandemic is still causing uncertainty. I personally am heading into some exciting changes around employment and training opportunities.

So I’ve decided it’s wise to scale back on my typical fall yoga schedule and offer one class a week for now: Multi-Level Yoga. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

Posted in Seasonal, Yoga update | Tagged ATTY, E-RYT, Flow Yoga, gentle yoga, hatha yoga, meditation, multi-level yoga, vinyasa yoga, yin yoga

Summer Yoga Going Bilingual

Posted on June 27, 2021 by Brigitte Rivers

S’étirer, se renforcer et se détendre avec yoga d’été en ligne. Profitez des niveaux multiples, adapté aux debutants. Voyez l’horaire ici.

Contactez Brigitte pour toute question et pour enregistrer.

Posted in Yoga update | Tagged Flow Yoga, yoga adapte aux debutants, yoga bilingue, yoga du tronc, yoga en ligne

Summer Yoga options

Posted on June 16, 2021 by Brigitte Rivers

We’re making the most of summer with outside as well as inside yoga through July: COVID-19 appropriate in-person classes, including a family-friendly option. Online options also available.

New to Creative Flow? Try a class for $10 (in-person) / $5 (online).

Check out the schedule here, and contact Brigitte with any questions.

Posted in Yoga update | Tagged family yoga, family-friendly yoga, Flow Yoga, gentle flow yoga, Hatha Vinyasa Yoga, hatha yoga, outdoor yoga, outside yoga, summer yoga, yin yoga

Recent Posts

  • Reiki Master – new offerings July 4, 2022
  • Affordable private yoga options May 11, 2022
  • Empowerment Yoga May 9, 2022

Brigitte Rivers Follow

Inclusive teacher of art, yoga and mindfulness, freelance writer, author and artist.

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brigitt66774460 Brigitte Rivers @brigitt66774460 ·
11 Feb

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susie_dent Susie Dent @susie_dent ·
29 Dec

Word of the day is ‘gruntled’ (1930s): at ease and content.

May your day be gruntled, ruthful, gormful, and ruly.

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Retweet on Twitter Brigitte Rivers Retweeted
survival Survival International @survival ·
27 Dec

"We consider ourselves to be among the best protectors of the lungs of the planet." #Amazon Guardian Olimpio Guajajara has this message for the world 🌎✊🏾🏹

Check out more Survival #TribalVoice videos at @vicunacec's exhibition, "Brain Forest Quipu", at @Tate, until April 2023.

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brigitt66774460 Brigitte Rivers @brigitt66774460 ·
27 Dec

https://photos.app.goo.gl/zosGewV9vp6b4eyL6

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Retweet on Twitter Brigitte Rivers Retweeted
womensart1 #WOMENSART @womensart1 ·
4 Dec

Wawiriya Burton, senior Australian Aboriginal artist and healer who, in collaboration with her daughters, painted Mingkiri Tjukurpa, 2011 #WomensArt

Reply on Twitter 1599445028010864641 Retweet on Twitter 1599445028010864641 410 Like on Twitter 1599445028010864641 2210 Twitter 1599445028010864641
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