New to yoga? Age 50+ and live in the Florenceville area? Try your first Creative Flow class for just $10 with the Stickney Discount! (named for the lovely Stickney 50+ group.) Valid for March 2024 on any Creative Flow classes – contact Brigitte for more information. See schedules here.
Yoga update
Spring Yoga & Yoga Dance
Featured
Celebrate Spring with all new Yoga Dance, an energising, fun fusion of Yoga and Dance! Happening monthly in Woodstock and Florenceville. And get ready for summer with weekly Core Yoga and Community Yoga. Registration required for all classes.
See schedules here. Option to register via email and e-transfer, or register online here.
Winter Yoga
Need something to look forward to in the New Year? Stretch, strengthen and relax with Chair Yoga and Community Yoga – see schedule here. Meet experienced certified yoga teacher Brigitte Rivers at Registration Night January 4th. Classes start January 9th.
In-person classes are at the Northern Carleton Civic Centre in Florenceville. Online options are also available. Click here to register, and contact Creative Flow with any questions.
Affordable private yoga options
My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.
Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.
Empowerment Yoga
February Yoga
Take good care of yourself this winter with COVID-19 appropriate Multi-Level Yoga, available in person and online (in real time, or recorded). Choose from two MLY options: Core Focus and Gentle Yoga – or do both! See schedule here. Pricing for in-person classes reflects reduced capacity as per government guidelines. Register here.
January Yoga
Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.
December Yoga
November Yoga
October Yoga
Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.
See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.