Spring into Spring Yoga

Posted on April 28, 2021 by B Rivers

Blow away winter cobwebs and get ready for summer with Spring Yoga 🙂 It’s all about making great choices:

COVID-19 appropriate in person classes OR online options
stretch, strengthen and mobilise with multi-level classes to fit YOUR needs
get fit where you sit with NEW chair yoga
SAVE BIG – refer a friend and both receive a free class when you register
see schedule here, and register here.

Immunity Boosting Mini Retreat

Posted on April 6, 2021 by B Rivers

No need to wait: Immunity Boosting Mini Retreat April 25th. Two hours of good self care with take home wellness activities. COVID-19 appropriate options available in person and online. Early Bird prices available until April 18th. Click here for more information and to register.

April Community Yoga

Posted on April 1, 2021 by B Rivers

Woodstock Community Yoga is back for four weeks in April, thanks to generous sponsorship by local business. See schedule here for more information.