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Monthly Archives: April 2021

Spring into Spring Yoga

Posted on April 28, 2021 by Brigitte Rivers
Blow away winter cobwebs and get ready for summer with Spring Yoga 🙂 It’s all about making great choices:
  • COVID-19 appropriate in person classes OR online options
  • stretch, strengthen and mobilise with multi-level classes to fit YOUR needs
  • get fit where you sit with NEW chair yoga
  • SAVE BIG – refer a friend and both receive a free class when you register
  • see schedule here, and register here.
Posted in Yoga update | Tagged Core Yoga, Flow Yoga, hatha yoga, therapeutic yoga, yin yoga, yoga

Immunity Boosting Mini Retreat

Posted on April 6, 2021 by Brigitte Rivers

No need to wait: Immunity Boosting Mini Retreat April 25th. Two hours of good self care with take home wellness activities. COVID-19 appropriate options available in person and online. Early Bird prices available until April 18th. Click here for more information and to register.

Posted in Retreat | Tagged gentle yoga, guided meditation, mini retreat, therapeutic yoga, wellness yoga, yoga retreat

April Community Yoga

Posted on April 1, 2021 by Brigitte Rivers

Woodstock Community Yoga is back for four weeks in April, thanks to generous sponsorship by local business. See schedule here for more information.

Posted in Yoga update | Tagged community yoga, Hatha Vinyasa Yoga, hatha yoga, inclusive yoga, multi-level yoga

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