Nourish yourself with a relaxing blend of wellness boosting Yin and Restorative Yoga, Guided Meditation and healing Reiki, led by Brigitte Rivers, E-RYT, ATTY, Advanced Reiki Practitioner. Available in person January through April in four spacious venues from Woodstock to Grand Falls, with COVID-19 measures in place. Online options also available. Check out the schedule here. Not a fan of e-transfer? NEW: Register online and pay by credit card instead.
Tag Archives: guided meditation
Yoga Nidra Guided Meditation
Yoga Nidra is a gentle yet powerful healing modality that harnesses our ability to come into balance and greater wellness. Creative Flow owner Brigitte Rivers is now trained in Divine Sleep® Yoga Nidra.