Fall Yoga Schedule

Featured

Fall Yoga starts the second week of September, with three options to stretch, strengthen, mobilise, and have fun šŸ™‚ Core Yoga, Chair Yoga and Yoga Dance – see schedule here.

Registration night is September 6th from 6.00 to 7.30 pm at the Ayr Motor Centre in Woodstock, NB, or you can register online here.

NB. Studio 2 classes can be accessed stairs-free – park at back of Ayr Motor Centre.

Spring Discount

New to yoga? Age 50+ and live in the Florenceville area? Try your first Creative Flow class for just $10 with the Stickney Discount! (named for the lovely Stickney 50+ group.) Valid for March 2024 on any Creative Flow classes – contact Brigitte for more information. See schedules here.

Spring Yoga & Yoga Dance

Celebrate Spring with all new Yoga Dance, an energising, fun fusion of Yoga and Dance! Happening monthly in Woodstock and Florenceville. And get ready for summer with weekly Core Yoga and Community Yoga. Registration required for all classes.

See schedules here. Option to register via email and e-transfer, or register online here.

Affordable private yoga options

My shift to focusing on privateĀ andĀ semi-privateĀ sessions provides flexibility andĀ tailored sessionsĀ to better serve you and your unique needs.

Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off ReikiĀ to further boostĀ balance and wellness at all levels of being.

All sessions are available in personĀ at my Florenceville studio, in line withĀ current NB government guidelines, orĀ onlineĀ – live or recorded. A venue of your choice may also be an option. Contact me for more information.

February Yoga

Take good care of yourself this winter with COVID-19 appropriate Multi-Level Yoga, available in person and online (in real time, or recorded). Choose from two MLY options: Core Focus and Gentle Yoga – or do both!Ā See schedule here. Pricing for in-person classes reflects reduced capacity as per government guidelines. Register here.

January Yoga

Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.

Spring into Spring Yoga

Blow away winter cobwebs and get ready for summer with Spring Yoga šŸ™‚ It’s all aboutĀ making great choices:
  • COVID-19 appropriate in person classes OR online options
  • stretch, strengthen and mobilise with multi-level classes to fit YOUR needs
  • get fit where you sit with NEW chair yoga
  • SAVE BIG –Ā refer a friend and both receive a free class when you register
  • see schedule here, and register here.

March-April Yoga -SPECIAL OFFER

SPECIAL OFFER: Introduce a friend and receive one free class. Even better: your friend who is new to Creative Flow receives one free class too šŸ™‚Ā All you need to do is both register for March-April Yoga. Please note: discounts will be applied as refunds once you have both registered and notified Creative Flow.

NEW: Pay per month available.

COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.

Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow.Ā 

Winter Yoga

Winter Wellness is easy with Creative Flow Yoga: COVID-19 friendly in-person classes and online options available. See schedule here. Registration required – contact Creative Flow or register online. Drop ins and pay per month available.

Want to give – or receive – the gift of wellness? Gift vouchers available!

December Yoga – drop ins available

Drop into our last week of COVID-19 appropriate December classes in-person or online. See schedule here, and contact Creative Flow to register.

Want to give the gift of wellness? Gift vouchers are available!