Tag Archives: Core Yoga

Affordable private yoga options

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My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.

Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.

All sessions are available in person at my Florenceville studio, in line with current NB government guidelines, or online – live or recorded. A venue of your choice may also be an option. Contact me for more information.

February Yoga

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Take good care of yourself this winter with COVID-19 appropriate Multi-Level Yoga, available in person and online (in real time, or recorded). Choose from two MLY options: Core Focus and Gentle Yoga – or do both! See schedule here. Pricing for in-person classes reflects reduced capacity as per government guidelines. Register here.

January Yoga

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Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.

Spring into Spring Yoga

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Blow away winter cobwebs and get ready for summer with Spring Yoga 🙂 It’s all about making great choices:
  • COVID-19 appropriate in person classes OR online options
  • stretch, strengthen and mobilise with multi-level classes to fit YOUR needs
  • get fit where you sit with NEW chair yoga
  • SAVE BIG – refer a friend and both receive a free class when you register
  • see schedule here, and register here.

March-April Yoga -SPECIAL OFFER

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SPECIAL OFFER: Introduce a friend and receive one free class. Even better: your friend who is new to Creative Flow receives one free class too 🙂 All you need to do is both register for March-April Yoga. Please note: discounts will be applied as refunds once you have both registered and notified Creative Flow.

NEW: Pay per month available.

COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.

Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow. 

Winter Yoga

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Winter Wellness is easy with Creative Flow Yoga: COVID-19 friendly in-person classes and online options available. See schedule here. Registration required – contact Creative Flow or register online. Drop ins and pay per month available.

Want to give – or receive – the gift of wellness? Gift vouchers available!

Fall Yoga Continues: October

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Our monthly Fall Yoga schedule continues through October with COVID-19 appropriate in-person classes in Florenceville and Hartland. Classes are also available online – see schedule here. For more information and to register contact Creative Flow.

Please note: our Flow Yoga started late, and there’s no class on Thanksgiving, so Flow continues into early November.

Summer Yoga Update

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Summer Yoga options are now available until the first week of September. COVID-19 appropriate in-person classes in Florenceville-Bristol include Flow Yoga, Family Yoga, Yin Yoga & Meditation, Core/Flow Yoga and Gentle Wellness/Chair Yoga. Classes are also available securely online, with 100% privacy for students.

Contact Creative Flow for more information and to register.