Brigitte head shot for website

Creative Flow is inclusive and welcoming to all regardless of race, color, religion, gender, gender identity or expression, sexual orientation, national origin, genetics, disability or age. Creative Flow classes are multi level and trauma informed.

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“I have loved going to your yoga classes, especially the Yin and Restorative Yoga, as I could always be guaranteed a superb night’s sleep after. Often times I would go to yoga class feeling achy, but the stretching and balancing would leave me feeling so good afterwards!

Relaxation pose at the beginning of each class with positive affirmations and just being in the moment with the breath has been very beneficial for me. My body craves yoga if I miss even just a week of classes!
Thank you Brigitte!”
Nancy E

COVID-19 UPDATE: current government guidelines and best practice will be in place at all Creative Flow in-person classes and events. View Creative Flow’s COVID-19 screening here.

Yoga instructorFreelance writerArtist & art teacherWorkshops & retreats

Yoga instructor

Creative Flow owner Brigitte Rivers (was Marsden) believes in living your yoga. Practising mindful yoga has brought her many health and wellness benefits, including

  • reduced stress levels
  • enhanced lung capacity
  • increased range of motion.

Developing greater awareness of body, mind and breath through yoga helps bring balance, calm and focus to all areas of our lives, as we bring the ancient wisdom of yoga into today’s often stress-filled world.

Her influences include Jon Kabat-Zinn, creator of the Mindfulness Based Stress Reduction Program, Scott Anderson’s Alignment Yoga and Patanjali’s Yoga Sutras.

Brigitte Rivers is an Experienced Registered Yoga Teacher (E-RYT200) and an Advanced Teacher of Therapeutic Yoga (ATTY). She is now an Advanced Reiki practitioner, and combines this gentle healing modality with Yoga to bring balance and wellness to all levels of being. With over 700 hours of training, including Hatha Vinyasa and Yin Yoga, Integrative Yoga Therapy, Trauma-informed Yoga & Mindfulness, Chair Yoga and Divine Sleep® Yoga Nidra, Creative Flow Yoga is the choice for many people facing health and mobility challenges, or recovering from accidents.

Did you know that many automobile insurers may cover Yoga as part of rehabilitation?

Brigitte has completed:

  • 40 hour training in Divine Sleep® Yoga Nidra with Jennifer Reis in 2020
  • 300 hour training with Integrative Yoga Therapy leading to certification as an Advanced Teacher of Therapeutic Yoga in 2017
  • 30 hour training in Trauma-Informed Yoga and Mindfulness in 2017
  • 13 hour certification in Chair Yoga in 2015
  • 300 hour teacher training with Stephanie Calhoun at Satori, a Registered Yoga School, in mindful Hatha Vinyasa (Yang) and Yin Yoga in 2014.

Her Experienced Registered Yoga Teacher designation with the internationally recognised Yoga Alliance reflects her 1000+ hours of yoga teaching. Brigitte is also a YACEP which means she can offer Yoga Alliance recognised continuing education for Yoga Teachers. A qualified classroom teacher, Brigitte has experience working with families with babies and young children to promote their development.

Brigitte offers scheduled classes in various locations in Western New Brunswick. Online classes are also available. Check out the current schedules here, and find updates on the Blog page here. Private yoga sessions, as well as customised workshops and retreats, are available for individuals and groups at a location of your choice: contact Creative Flow here to find out more

Freelance writer

Brigitte Rivers (was Marsden) has worked in Graphic Design, Publishing, Marketing and Web Communications. From concept to completion, her skills and experience as a writer, editor and designer produce professional results. Projects accomplished include developing training and promotional materials, designing website layouts and writing web content.

Brigitte has written freelance since 2006 for local, regional and national publications. Her writing credits include the Telegraph Journal Salon, Atlantic Farm Focus and the United Church Observer.

Do you need the skills and experience of a professional writer to help your business or organisation grow and become more effective? Contact Brigitte to find out how she can help.

And did you know…Brigitte Rivers (pen name: Brigitte Marsden) is a published author? Find out more at www.brigittemarsden.com. She is also a participant in the New Brunswick WiSP (Writers in Schools) Program and the New Brunswick Artists in Residency in Schools Program as an author and illustrator.

Artist, illustrator & art teacher

After a lifetime of drawing people and animals, Brigitte is now accepting portrait commissions. See examples of her work here.

Under her pen name Brigitte Marsden, she created the cover art for her children’s novel Kit and the Calico Cat: find out more about this exciting project and see the new adventures of Marmaduke & friends here.

Brigitte teaches art classes, clubs and camps in Western New Brunswick, as well as offering private art classes to children and adults. An experienced classroom teacher, interior and graphic designer, Brigitte draws on her art school training, First Class BA Honours Degree in 3D (Interior) Design, and Graphic Design Diploma to craft all kinds of enriching learning opportunities for children, youth and adults. Her approach to teaching art focuses on providing opportunities for her students to develop their creativity, learn new skills, and build their confidence in a safe, encouraging environment.

See Schedules for scheduled art offerings, check out the Blog page for updates, and contact Creative Flow to book your private class or event.

Workshops & retreats

With her background as a designer, writer and educator, combined with her training in mindful yoga and mindfulness, Creative Flow owner Brigitte Rivers (was Rivers) is uniquely positioned to offer workshops, retreats and day camps that combine the benefits of mindful yoga and mindfulness practices with creative pursuits. Contact Brigitte to find out more.

See Terms & Conditions.

Please note: all Creative Flow classes and workshops strive to be fragrance-free and smoke-free. Participants’ assistance in accomplishing this is greatly appreciated.

Safety first: Brigitte has up-to-date Workplace Standard First Aid CPR-C training, a current vulnerable sector police check, and a current Policy 701.

Territorial acknowledgement: Brigitte recognizes and respectfully acknowledges that she lives and works on the unsurrendered and unceded traditional lands of Wolastoqiyik.

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