Did you know Creative Flow owner B Rivers specializes in teaching yoga for arthritis, as well as other mobility challenges? Private and group sessions available at a venue of your choice. Contact Creative Flow to find out more.
Fall Yoga Schedule
Fall Yoga starts the second week of September, with three options to stretch, strengthen, mobilise, and have fun 🙂 Core Yoga, Chair Yoga and Yoga Dance – see schedule here.
Registration night is September 6th from 6.00 to 7.30 pm at the Ayr Motor Centre in Woodstock, NB, or you can register online here.
NB. Studio 2 classes can be accessed stairs-free – park at back of Ayr Motor Centre.
Spring Discount
New to yoga? Age 50+ and live in the Florenceville area? Try your first Creative Flow class for just $10 with the Stickney Discount! (named for the lovely Stickney 50+ group.) Valid for March 2024 on any Creative Flow classes – contact Brigitte for more information. See schedules here.
Spring Yoga & Yoga Dance
Celebrate Spring with all new Yoga Dance, an energising, fun fusion of Yoga and Dance! Happening monthly in Woodstock and Florenceville. And get ready for summer with weekly Core Yoga and Community Yoga. Registration required for all classes.
See schedules here. Option to register via email and e-transfer, or register online here.
Community & Valentine’s Yoga
Join Creative Flow in building community through Yoga!
New this winter: sharing the Yoga Love with Valentine’s Yoga. Our Winter Yoga continues through March – Community Yoga has moved to the warmth and privacy of Creative Flow’ Studio in Florenceville, while Chair Yoga remains in our cosy space at Florenceville rec centre. See both schedules here. Register here.
Winter Cancellation Policy
Creative Flow in-person Yoga classes are subject to cancellation due to winter weather events. Please make a habit of checking Creative Flow’s Facebook page here for updates before heading to class. Whenever possible, students who have registered for any classes that are cancelled will be notified by email. Make-up classes will be provided online.
Winter Yoga
Need something to look forward to in the New Year? Stretch, strengthen and relax with Chair Yoga and Community Yoga – see schedule here. Meet experienced certified yoga teacher Brigitte Rivers at Registration Night January 4th. Classes start January 9th.
In-person classes are at the Northern Carleton Civic Centre in Florenceville. Online options are also available. Click here to register, and contact Creative Flow with any questions.
Reiki Master
I’m delighted to have gained my Reiki Master certification this summer! This means I can provide Reiki trainings for anyone wishing to become certified in Reiki at Levels I, II and III (Reiki Master). I’m busy preparing my lovely new Reiki Room – coming soon!
I continue to provide Reiki treatments as well as therapeutic private sessions combining the benefits of Reiki with different styles of Yoga. Both Reiki and Yoga sessions are available in person and online. Contact me for more information.
Affordable private yoga options
My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.
Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.
All sessions are available in person at my Florenceville studio, in line with current NB government guidelines, or online – live or recorded. A venue of your choice may also be an option. Contact me for more information.
Empowerment Yoga
Fact: we lose muscle mass as we age.
What can help?
Getting enough protein, and regular balanced exercise for all over strengthening. Like my new Empowerment Yoga with light weights.
Contact Creative Flow for more information.