I’m delighted to have gained my Reiki Master certification this summer! This means I can provide Reiki trainings for anyone wishing to become certified in Reiki at Levels I, II and III (Reiki Master). I’m busy preparing my lovely new Reiki Room – coming soon!
I continue to provide Reiki treatments as well as therapeutic private sessions combining the benefits of Reiki with different styles of Yoga. Both Reiki and Yoga sessions are available in person and online. Contact me for more information.
PLEASE NOTE: These meditations provide general information that may be helpful with a personal meditation practice.
Any similarities to any existing publications are unintentional. Brigitte Rivers owns the copyright to these meditations, including the poem that is included in the Mindful Awareness Meditation: any reproduction or publication of the contents of these meditations is not permitted without her written permission.
Mindfulness Meditation 1 – Mindful Awareness
Mindfulness Meditation 2 – Relaxation
My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.
Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.
Take good care of yourself this winter with COVID-19 appropriate Multi-Level Yoga, available in person and online (in real time, or recorded). Choose from two MLY options: Core Focus and Gentle Yoga – or do both! See schedule here. Pricing for in-person classes reflects reduced capacity as per government guidelines. Register here.
Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.
Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.
See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.
As we head into fall, the ongoing pandemic is still causing uncertainty. I personally am heading into some exciting changes around employment and training opportunities.
So I’ve decided it’s wise to scale back on my typical fall yoga schedule and offer one class a week for now: Multi-Level Yoga. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.
See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.