Take care of your winter wellness with Creative Flow Yoga. Register now for COVID-19 appropriate in-person classes in December, or take classes online. See schedule here, and contact Creative Flow to register. Want to give the gift of wellness? Gift vouchers are available!
New: Yoga & Reiki
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Creative Flow owner Brigitte Rivers is now a certified Usui Shiki Ryoho Advanced Reiki Practitioner. Reiki is a gentle yet powerful non-religious healing modality that works at all levels of being to bring body, soul and spirit into greater balance and wellness.
Contact Creative Flow to find out more about Brigitte’s unique blend of Yoga and intuitive Reiki, tailored to your individual needs.
COVID-19 Update
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Yoga studios are permitted to open in New Brunswick. Creative Flow is taking it gently, with maximum two people in a class at the Creative Flow Yoga Nook in Florenceville Wellness Centre. Online classes will continue through July via Facebook and Zoom: see schedule here.
COVID-19 measures include:
- timing classes for when a minimum of people are in the building
- completing a COVID-19 screening with each student on arrival
- physical distancing
- wiping down door knobs and contact surfaces before and after class
- bring your own yoga mat and props.
Winter Cancellation Policy
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Creative Flow Yoga in-person classes are subject to cancellation due to winter weather events. Please make a habit of checking Creative Flow’s Facebook page for updates before heading to class. Whenever possible, students who have registered for any classes that are cancelled will be notified by email. Make-up classes will be provided online.
Meditation Sound Tracks
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PLEASE NOTE: These meditations provide general information that may be helpful with a personal meditation practice.
- There is no guarantee of any specific outcomes from these meditations.
- They are for private use only.
- They are not a substitute for professional guidance, healthcare or medication.
Any similarities to any existing publications are unintentional. Brigitte Rivers owns the copyright to these meditations, including the poem that is included in the Mindful Awareness Meditation: any reproduction or publication of the contents of these meditations is not permitted without her written permission.
Mindfulness Meditation 1 – Mindful Awareness
Mindfulness Meditation 2 – Relaxation
Free Community Yoga
Late Fall Yoga – Register Now
Fall Yoga Continues: October
Our monthly Fall Yoga schedule continues through October with COVID-19 appropriate in-person classes in Florenceville and Hartland. Classes are also available online – see schedule here. For more information and to register contact Creative Flow.
Please note: our Flow Yoga started late, and there’s no class on Thanksgiving, so Flow continues into early November.
New Fall Yoga Class in Hartland
A new Fall Yoga class is coming to a lovely new venue: Community Yoga at the Hartland Legion. It’s a multi level class so beginners are welcome, and it’s timed so families and school staff can participate – see schedule. Drop-ins are subject to availability. Contact Creative Flow with any questions and to register. COVID-19 measures are in place at all in-person classes.
Fall Yoga Starting Labour Day Week!
Summer Yoga Update
Summer Yoga options are now available until the first week of September. COVID-19 appropriate in-person classes in Florenceville-Bristol include Flow Yoga, Family Yoga, Yin Yoga & Meditation, Core/Flow Yoga and Gentle Wellness/Chair Yoga. Classes are also available securely online, with 100% privacy for students.
Contact Creative Flow for more information and to register.
Summer Golf Yoga – Woodstock
Yoga now has an integral role in the PGA. There’s no better time to discover the benefits of Golf Yoga for yourself! Stretch, strengthen and mobilise with Experienced Registered Yoga Teacher Brigitte Rivers. Check out the schedule here, and contact Creative Flow to register.
July Golf Yoga – Hartland
Creative Flow is delighted to partner with the Covered Bridge Golf & Country Club near Hartland to offer Yoga specifically designed to meet golfers’ needs. Warm up, stretch and strengthen before your evening round of golf with Experienced Registered Yoga Teacher Brigitte Rivers! Check out the schedule here, and contact Creative Flow to register. Drop-ins available.