Need something to look forward to in the New Year? Stretch, strengthen and relax with Chair Yoga and Community Yoga – see schedule here. Meet experienced certified yoga teacher Brigitte Rivers at Registration Night January 4th. Classes start January 9th.
My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.
Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.