Spring into Spring Yoga

Blow away winter cobwebs and get ready for summer with Spring Yoga 🙂 It’s all about making great choices:
  • COVID-19 appropriate in person classes OR online options
  • stretch, strengthen and mobilise with multi-level classes to fit YOUR needs
  • get fit where you sit with NEW chair yoga
  • SAVE BIG – refer a friend and both receive a free class when you register
  • see schedule here, and register here.

Mini Retreats Update

Our Perth-Andover and Florenceville mini retreats have been postponed until we can use them to celebrate our return to Yellow Phase. As well, a longer, luxurious retreat at the Castle Inn in Perth-Andover is being planned for after COVID-19 restrictions are lifted. Contact Creative Flow to receive updates and/or like Creative Flow’s Facebook page.

Yoga & Reiki Mini Retreats

Nourish yourself with a relaxing blend of wellness boosting Yin and Restorative Yoga, Guided Meditation and healing Reiki, led by Brigitte Rivers, E-RYT, ATTY, Advanced Reiki Practitioner. Available in person January through April in four spacious venues from Woodstock to Grand Falls, with COVID-19 measures in place. Online options also available. Check out the schedule here. Not a fan of e-transfer? NEW: Register online and pay by credit card instead.

Holiday Special Yoga

Join Creative Flow in celebrating holiday highlights: Solstice and New Year 🙂 Multi-level yoga and meditation for all, available in-person and online with special holiday pricing. See schedule here. Spaces are limited due to physical distancing – contact Creative Flow soon to register.

Winter Yoga

Winter Wellness is easy with Creative Flow Yoga: COVID-19 friendly in-person classes and online options available. See schedule here. Registration required – contact Creative Flow or register online. Drop ins and pay per month available.

Want to give – or receive – the gift of wellness? Gift vouchers available!

New: Yoga & Reiki

Creative Flow owner Brigitte Rivers is now a certified Usui Shiki Ryoho Advanced Reiki Practitioner. Reiki is a gentle yet powerful non-religious healing modality that works at all levels of being to bring body, soul and spirit into greater balance and wellness.

Contact Creative Flow to find out more about Brigitte’s unique blend of Yoga and intuitive Reiki, tailored to your individual needs.