Holiday Special Yoga

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Join Creative Flow in celebrating holiday highlights: Solstice and New Year 🙂 Multi-level yoga and meditation for all, available in-person and online with special holiday pricing. See schedule here. Spaces are limited due to physical distancing – contact Creative Flow soon to register.

Fall Yoga Continues: October

Our monthly Fall Yoga schedule continues through October with COVID-19 appropriate in-person classes in Florenceville and Hartland. Classes are also available online – see schedule here. For more information and to register contact Creative Flow.

Please note: our Flow Yoga started late, and there’s no class on Thanksgiving, so Flow continues into early November.

Meditation Sound Tracks

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PLEASE NOTE: These meditations provide general information that may be helpful with a personal meditation practice.

  • There is no guarantee of any specific outcomes from these meditations.
  • They are for private use only.
  • They are not a substitute for professional guidance, healthcare or medication.

Any similarities to any existing publications are unintentional. Brigitte Rivers owns the copyright to these meditations, including the poem that is included in the Mindful Awareness Meditation: any reproduction or publication of the contents of these meditations is not permitted without her written permission.

Mindfulness Meditation 1 – Mindful Awareness

Mindfulness Meditation 2 – Relaxation