Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.
Seasonal
October Yoga
Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.
See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.
Fall Yoga
As we head into fall, the ongoing pandemic is still causing uncertainty. I personally am heading into some exciting changes around employment and training opportunities.
So I’ve decided it’s wise to scale back on my typical fall yoga schedule and offer one class a week for now: Multi-Level Yoga. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.
See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.
Spring Mini Retreat – Save the Date!
Prepare to celebrate spring with some long overdue pampering MAY 30 – mark your calendar 🙂 Join Creative Flow owner Brigitte Rivers at the luxurious Castle Inn in Perth-Andover. It’s going to be fabulous – more details to follow.
Like Creative Flow on Facebook to be sure you don’t miss updates.
March-April Yoga -SPECIAL OFFER
SPECIAL OFFER: Introduce a friend and receive one free class. Even better: your friend who is new to Creative Flow receives one free class too 🙂 All you need to do is both register for March-April Yoga. Please note: discounts will be applied as refunds once you have both registered and notified Creative Flow.
NEW: Pay per month available.
COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.
Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow.
Mini Retreats Update
Our Perth-Andover and Florenceville mini retreats have been postponed until we can use them to celebrate our return to Yellow Phase. As well, a longer, luxurious retreat at the Castle Inn in Perth-Andover is being planned for after COVID-19 restrictions are lifted. Contact Creative Flow to receive updates and/or like Creative Flow’s Facebook page.
Holiday Special Yoga
Winter Yoga
Winter Wellness is easy with Creative Flow Yoga: COVID-19 friendly in-person classes and online options available. See schedule here. Registration required – contact Creative Flow or register online. Drop ins and pay per month available.
Want to give – or receive – the gift of wellness? Gift vouchers available!