Tag Archives: Flow Yoga

Affordable private yoga options

Posted on by

My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.

Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.

All sessions are available in person at my Florenceville studio, in line with current NB government guidelines, or online – live or recorded. A venue of your choice may also be an option. Contact me for more information.

January Yoga

Posted on by

Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.

December Yoga

Posted on by

Multi-Level Yoga is back by popular request for December. Stretch, strengthen, balance and relax with Experienced Registered Yoga Teacher Brigitte Rivers. Suitable for all levels of experience. COVID appropriate in person and online options available. Check out the schedule here, and register here.

October Yoga

Posted on by

Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

Fall Yoga

Posted on by

As we head into fall, the ongoing pandemic is still causing uncertainty. I personally am heading into some exciting changes around employment and training opportunities.

So I’ve decided it’s wise to scale back on my typical fall yoga schedule and offer one class a week for now: Multi-Level Yoga. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

Summer Yoga options

Posted on by

We’re making the most of summer with outside as well as inside yoga through July: COVID-19 appropriate in-person classes, including a family-friendly option. Online options also available.

New to Creative Flow? Try a class for $10 (in-person) / $5 (online).

Check out the schedule here, and contact Brigitte with any questions.

Spring into Spring Yoga

Posted on by
Blow away winter cobwebs and get ready for summer with Spring Yoga 🙂 It’s all about making great choices:
  • COVID-19 appropriate in person classes OR online options
  • stretch, strengthen and mobilise with multi-level classes to fit YOUR needs
  • get fit where you sit with NEW chair yoga
  • SAVE BIG – refer a friend and both receive a free class when you register
  • see schedule here, and register here.

March-April Yoga -SPECIAL OFFER

Posted on by

SPECIAL OFFER: Introduce a friend and receive one free class. Even better: your friend who is new to Creative Flow receives one free class too 🙂 All you need to do is both register for March-April Yoga. Please note: discounts will be applied as refunds once you have both registered and notified Creative Flow.

NEW: Pay per month available.

COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.

Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow.