December Yoga

Multi-Level Yoga is back by popular request for December. Stretch, strengthen, balance and relax with Experienced Registered Yoga Teacher Brigitte Rivers. Suitable for all levels of experience. COVID appropriate in person and online options available. Check out the schedule here, and register here.

October Yoga

Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

New Yoga Teacher Designations

Creative Flow Owner Brigitte Rivers has now achieved her E-RYT 200 designation with Yoga Alliance. This means she has 1000 hours experience of teaching yoga.

Brigitte also now has her YACEP designation – Yoga Alliance Continuing Education Provider – so she can offer Yoga Alliance recognised continuing education trainings for yoga teachers.

Watch out for updates on trainings!