February Yoga

Take good care of yourself this winter with COVID-19 appropriate Multi-Level Yoga, available in person and online (in real time, or recorded). Choose from two MLY options: Core Focus and Gentle Yoga – or do both! See schedule here. Pricing for in-person classes reflects reduced capacity as per government guidelines. Register here.

January Yoga

Boost your mental and physical wellness this winter with January Yoga, available in person and online. New for 2022 – two Multi Level Yoga options: Core Focus and Gentle Yoga. See schedule here. Pricing for in-person classes reflects 50 per cent maximum capacity as per current government guidelines. Please note: COVID-19 vaccination required for in-person classes. Register here.

December Yoga

Multi-Level Yoga is back by popular request for December. Stretch, strengthen, balance and relax with Experienced Registered Yoga Teacher Brigitte Rivers. Suitable for all levels of experience. COVID appropriate in person and online options available. Check out the schedule here, and register here.

October Yoga

Our Multi-Level Yoga continues through October. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

Fall Yoga

As we head into fall, the ongoing pandemic is still causing uncertainty. I personally am heading into some exciting changes around employment and training opportunities.

So I’ve decided it’s wise to scale back on my typical fall yoga schedule and offer one class a week for now: Multi-Level Yoga. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.

See schedule here. Register here. Feel free to contact me, Brigitte Rivers, with any questions.

March-April Yoga -SPECIAL OFFER

SPECIAL OFFER: Introduce a friend and receive one free class. Even better: your friend who is new to Creative Flow receives one free class too 🙂 All you need to do is both register for March-April Yoga. Please note: discounts will be applied as refunds once you have both registered and notified Creative Flow.

NEW: Pay per month available.

COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.

Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow. 

Holiday Special Yoga

Join Creative Flow in celebrating holiday highlights: Solstice and New Year 🙂 Multi-level yoga and meditation for all, available in-person and online with special holiday pricing. See schedule here. Spaces are limited due to physical distancing – contact Creative Flow soon to register.