March-April Yoga

Get ready for spring sports and activities with Creative Flow Yoga: mindful, multi level classes to fit your unique body and needs. Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow. COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.




error: Content is protected !!
.