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Monthly Archives: May 2022

Affordable private yoga options

Posted on May 11, 2022 by Brigitte Rivers

My shift to focusing on private and semi-private sessions provides flexibility and tailored sessions to better serve you and your unique needs.

Click here to find out about Creative Flow yoga options available to you, which can include guided meditation and hands-off Reiki to further boost balance and wellness at all levels of being.

All sessions are available in person at my Florenceville studio, in line with current NB government guidelines, or online – live or recorded. A venue of your choice may also be an option. Contact me for more information.
Posted in Yoga update | Tagged Advanced yoga teacher, beginners yoga, Core Yoga, Flow Yoga, guided meditation, Hatha Vinyasa Yoga, hatha yoga, inclusive yoga, mindful yoga, multi-level yoga, pleine conscience, registered yoga teacher, reiki, trauma-informed yoga and meditation, wellness yoga, Yoga Alliance

Empowerment Yoga

Posted on May 9, 2022 by Brigitte Rivers
Fact: we lose muscle mass as we age.
What can help?
Getting enough protein, and regular balanced exercise for all over strengthening. Like my new Empowerment Yoga with light weights.
Contact Creative Flow for more information.
Posted in Yoga, Yoga update | Tagged Advanced yoga teacher, gentle flow yoga, gentle yoga, Hatha Vinyasa Yoga, hatha yoga, multi-level yoga

Recent Posts

  • Reiki Master – new offerings July 4, 2022
  • Affordable private yoga options May 11, 2022
  • Empowerment Yoga May 9, 2022

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