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Immunity Boosting Mini Retreat

Featured

Posted on April 6, 2021 by Brigitte Rivers

No need to wait: Immunity Boosting Mini Retreat April 25th. Two hours of good self care with take home wellness activities. COVID-19 appropriate options available in person and online. Early Bird prices available until April 18th. Click here for more information and to register.

Posted in Retreat | Tagged gentle yoga, guided meditation, mini retreat, therapeutic yoga, wellness yoga, yoga retreat

March-April Yoga -SPECIAL OFFER

Featured

Posted on February 22, 2021 by Brigitte Rivers

SPECIAL OFFER: Introduce a friend and receive one free class. Even better: your friend who is new to Creative Flow receives one free class too 🙂 All you need to do is both register for March-April Yoga. Please note: discounts will be applied as refunds once you have both registered and notified Creative Flow.

NEW: Pay per month available.

COVID-19 appropriate in-person and online options available – take classes live or on your own schedule. See schedule here and register online here.

Stretch, strengthen and mobilise with Gentle Wellness Yoga…Take some guilt free ‘me time’ with Yin Yoga and Meditation‘s slow, deep fascia stretches and rejuvenating relaxation…Build core strength, back and posture support with Core/Flow. 

Posted in Seasonal, Yoga update | Tagged Core Yoga, cross training, Flow Yoga, gentle yoga, hatha yoga, meditation, mindfulness, therapeutic yoga, yin yoga

COVID-19 measures

Featured

Posted on December 20, 2020 by Brigitte Rivers

COVID-19 measures are in place at all Creative Flow in-person classes. These include sanitising high touch surfaces, screening all participants according to current COVID-19 requirements in New Brunswick, and physical distancing.

Online classes are also available from the comfort of your own home. Keep warm and well this winter!

Posted in Important information | Tagged COVID-19, COVID-19 informed yoga, Safety, wellness

Winter Cancellation Policy

Featured

Posted on November 12, 2019 by Brigitte Rivers

Creative Flow Yoga in-person classes are subject to cancellation due to winter weather events. Please make a habit of checking Creative Flow’s Facebook page for updates before heading to class. Whenever possible, students who have registered for any classes that are cancelled will be notified by email. Make-up classes will be provided online.

https://www.facebook.com/thecreativeflow.ca/
Posted in Uncategorized

Meditation Sound Tracks

Featured

Posted on December 14, 2016 by Brigitte Rivers

PLEASE NOTE: These meditations provide general information that may be helpful with a personal meditation practice.

  • There is no guarantee of any specific outcomes from these meditations.
  • They are for private use only.
  • They are not a substitute for professional guidance, healthcare or medication.

Any similarities to any existing publications are unintentional. Brigitte Rivers owns the copyright to these meditations, including the poem that is included in the Mindful Awareness Meditation: any reproduction or publication of the contents of these meditations is not permitted without her written permission.

Mindfulness Meditation 1 – Mindful Awareness

http://thecreativeflow.ca/wp-content/uploads/2016/12/Mindfulness-Meditation-1-mp3.mp3

Mindfulness Meditation 2 – Relaxation

http://thecreativeflow.ca/wp-content/uploads/2017/01/Mindfulness-Meditation-2-Relaxation-mp3.mp3

Posted in Yoga resources | Tagged free meditation resource, free yoga resource, home yoga practice, meditation, meditation soundtrack, mindfulness, relaxation, yoga resource

April Community Yoga

Posted on April 1, 2021 by Brigitte Rivers

Woodstock Community Yoga is back for four weeks in April, thanks to generous sponsorship by local business. See schedule here for more information.

Posted in Yoga update | Tagged community yoga, Hatha Vinyasa Yoga, hatha yoga, inclusive yoga, multi-level yoga

Spring Mini Retreat – Save the Date!

Posted on March 22, 2021 by Brigitte Rivers
Prepare to celebrate spring with some long overdue pampering MAY 30 – mark your calendar 🙂 Join Creative Flow owner Brigitte Rivers at the luxurious Castle Inn in Perth-Andover. It’s going to be fabulous – more details to follow.

Like Creative Flow on Facebook to be sure you don’t miss updates.

Posted in Reiki, Seasonal, Yoga | Tagged gentle yoga, guided meditation, reiki, retreat, yoga

March Community Yoga

Posted on February 24, 2021 by Brigitte Rivers

Creaive Flow is pleased to announce that Community Yoga will continue through March 2021. De-stress at the end of the week with free, inclusive, multi-level yoga classes in Woodstock, NB – see schedule here. Registration required.

Posted in Yoga update | Tagged gentle flow yoga, hatha yoga, inclusive yoga, vinyasa yoga

Mini Retreats Update

Posted on February 4, 2021 by Brigitte Rivers

Our Perth-Andover and Florenceville mini retreats have been postponed until we can use them to celebrate our return to Yellow Phase. As well, a longer, luxurious retreat at the Castle Inn in Perth-Andover is being planned for after COVID-19 restrictions are lifted. Contact Creative Flow to receive updates and/or like Creative Flow’s Facebook page.

Posted in Reiki, Seasonal, Yoga | Tagged guided meditation, reiki, restorative yoga, retreat, yin yoga, yoga

Yoga & Reiki Mini Retreats

Posted on December 31, 2020 by Brigitte Rivers

Nourish yourself with a relaxing blend of wellness boosting Yin and Restorative Yoga, Guided Meditation and healing Reiki, led by Brigitte Rivers, E-RYT, ATTY, Advanced Reiki Practitioner. Available in person January through April in four spacious venues from Woodstock to Grand Falls, with COVID-19 measures in place. Online options also available. Check out the schedule here. Not a fan of e-transfer? NEW: Register online and pay by credit card instead.

Posted in Retreat | Tagged guided meditation, reiki, restorative yoga, retreat, yin yoga, yoga

Holiday Special Yoga

Posted on December 20, 2020 by Brigitte Rivers

Join Creative Flow in celebrating holiday highlights: Solstice and New Year 🙂 Multi-level yoga and meditation for all, available in-person and online with special holiday pricing. See schedule here. Spaces are limited due to physical distancing – contact Creative Flow soon to register.

Posted in Seasonal, Yoga | Tagged Flow Yoga, gentle yoga, hatha yoga, inclusive yoga, meditation, mindfulness, multi-level yoga, vinyasa yoga, yoga

Winter Yoga

Posted on December 20, 2020 by Brigitte Rivers

Winter Wellness is easy with Creative Flow Yoga: COVID-19 friendly in-person classes and online options available. See schedule here. Registration required – contact Creative Flow or register online. Drop ins and pay per month available.

Want to give – or receive – the gift of wellness? Gift vouchers available!

Posted in Seasonal, Yoga | Tagged Core Yoga, Flow Yoga, gentle yoga, hatha yoga, meditation, therapeutic yoga, vinyasa yoga, wellness, yoga

Recent Posts

  • Immunity Boosting Mini Retreat April 6, 2021
  • April Community Yoga April 1, 2021
  • Spring Mini Retreat – Save the Date! March 22, 2021

Brigitte RiversFollow

Brigitte Rivers
Brigitt66774460Brigitte Rivers@Brigitt66774460·
6 Apr

April Update - boost your immunity - https://mailchi.mp/19d39bf75f18/free-community-yoga-starts-this-week-13361931

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Retweet on TwitterBrigitte Rivers Retweeted
womensart1#WOMENSART@womensart1·
4 Apr

Folk-Inspired hand painted eggs by Dinara Mirtalipova, self taught illustrator/designer, born in Tashkent, Uzbekistan and now based in the US #womensart

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Brigitt66774460Brigitte Rivers@Brigitt66774460·
22 Mar

Spring Mini Retreat - Prepare to Pamper Yourself
Save the Date: May 30 :)

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Retweet on TwitterBrigitte Rivers Retweeted
MuseumModernArtMoMA The Museum of Modern Art@MuseumModernArt·
10 Mar

How is Alex Goad using 3D printing to help restore Australia's coral reefs? Now's your chance to ask him!

Check out his designs for the future in Broken Nature → http://mo.ma/brokennature https://twitter.com/MoMAlearning/status/1367520020906053634

MoMA Learning@MoMAlearning

Join us March 11 at 4:30 pm ET for a virtual trip to Australia to meet Alex Goad, an industrial designer and sculptor who creates artificial marine habitats. For families with kids ages 7-14.

Learn more & register here: http://www.moma.org/calendar/events/6960

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Retweet on TwitterBrigitte Rivers Retweeted
womensart1#WOMENSART@womensart1·
2 Mar

Pencil sculpture by US artist Molly Gambardella #womensart

2
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