Nourish yourself with a relaxing blend of wellness boosting Yin and Restorative Yoga, Guided Meditation and healing Reiki, led by Brigitte Rivers, E-RYT, ATTY, Advanced Reiki Practitioner. Available in person January through April in four spacious venues from Woodstock to Grand Falls, with COVID-19 measures in place. Online options also available. Check out the schedule here. Not a fan of e-transfer? NEW: Register online and pay by credit card instead.
Creative Flow Yoga in-person classes are subject to cancellation due to winter weather events. Please make a habit of checking Creative Flow’s Facebook page for updates before heading to class. Whenever possible, students who have registered for any classes that are cancelled will be notified by email. Make-up classes will be provided online.
PLEASE NOTE: These meditations provide general information that may be helpful with a personal meditation practice.
- There is no guarantee of any specific outcomes from these meditations.
- They are for private use only.
- They are not a substitute for professional guidance, healthcare or medication.
Any similarities to any existing publications are unintentional. Brigitte Rivers owns the copyright to these meditations, including the poem that is included in the Mindful Awareness Meditation: any reproduction or publication of the contents of these meditations is not permitted without her written permission.
Mindfulness Meditation 1 – Mindful Awareness
Mindfulness Meditation 2 – Relaxation
COVID-19 measures are in place at all Creative Flow in-person classes. These include sanitising high touch surfaces, screening all participants according to current COVID-19 requirements in New Brunswick, and physical distancing.
Online classes are also available from the comfort of your own home. Keep warm and well this winter!
Our monthly Fall Yoga schedule continues through October with COVID-19 appropriate in-person classes in Florenceville and Hartland. Classes are also available online – see schedule here. For more information and to register contact Creative Flow.
Please note: our Flow Yoga started late, and there’s no class on Thanksgiving, so Flow continues into early November.
A new Fall Yoga class is coming to a lovely new venue: Community Yoga at the Hartland Legion. It’s a multi level class so beginners are welcome, and it’s timed so families and school staff can participate – see schedule. Drop-ins are subject to availability. Contact Creative Flow with any questions and to register. COVID-19 measures are in place at all in-person classes.