{"id":2111,"date":"2021-08-29T16:32:47","date_gmt":"2021-08-29T19:32:47","guid":{"rendered":"https:\/\/thecreativeflow.ca\/?p=2111"},"modified":"2021-09-24T20:23:32","modified_gmt":"2021-09-24T23:23:32","slug":"fall-yoga","status":"publish","type":"post","link":"https:\/\/thecreativeflow.ca\/?p=2111","title":{"rendered":"Fall Yoga"},"content":{"rendered":"<p>As we head into fall, the ongoing pandemic is still causing uncertainty.\u00a0I personally am heading into some exciting changes around employment and training opportunities.<\/p>\n<p>So I&#8217;ve decided it&#8217;s wise to scale back on my typical fall yoga schedule and offer one class a week for now: Multi-Level Yoga. Designed to enhance balance, mobility, wellness and immunity, this blend of styles combines Flow, Yin and Meditation. Suitable for all levels of experience, including beginners. Available online and in person with appropriate COVID-19 measures in place.<\/p>\n<p>See <strong>schedule<\/strong> <a href=\"https:\/\/thecreativeflow.ca\/?page_id=57\">here<\/a>. <strong>Register<\/strong> <a href=\"https:\/\/thecreativeflow.ca\/?page_id=1988\">here<\/a>. Feel free to <b><a href=\"https:\/\/thecreativeflow.ca\/?page_id=39\">contact<\/a> <\/b>me, Brigitte Rivers, with any questions.<br \/>\n<script><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we head into fall, the ongoing pandemic is still causing uncertainty.\u00a0I personally am heading into some exciting changes around employment and training opportunities. So I&#8217;ve decided it&#8217;s wise to scale back on my typical fall yoga schedule and offer &hellip; <a href=\"https:\/\/thecreativeflow.ca\/?p=2111\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[136,135,70,56,60,32,186,155,59],"class_list":["post-2111","post","type-post","status-publish","format-standard","hentry","category-seasonal","category-yoga-update","tag-atty","tag-e-ryt","tag-flow-yoga","tag-gentle-yoga","tag-hatha-yoga","tag-meditation","tag-multi-level-yoga","tag-vinyasa-yoga","tag-yin-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts\/2111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2111"}],"version-history":[{"count":1,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts\/2111\/revisions"}],"predecessor-version":[{"id":2112,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts\/2111\/revisions\/2112"}],"wp:attachment":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}