{"id":2086,"date":"2021-04-28T16:50:43","date_gmt":"2021-04-28T19:50:43","guid":{"rendered":"https:\/\/thecreativeflow.ca\/?p=2086"},"modified":"2021-06-15T18:24:13","modified_gmt":"2021-06-15T21:24:13","slug":"spring-into-spring-yoga","status":"publish","type":"post","link":"https:\/\/thecreativeflow.ca\/?p=2086","title":{"rendered":"Spring into Spring Yoga"},"content":{"rendered":"<div>Blow away winter cobwebs and get ready for summer with Spring Yoga \ud83d\ude42 It&#8217;s all about\u00a0<strong>making great choices<\/strong>:<\/div>\n<ul>\n<li>COVID-19 appropriate in person classes OR online options<\/li>\n<li>stretch, strengthen and mobilise with multi-level classes to fit YOUR needs<\/li>\n<li>get fit where you sit with NEW chair yoga<\/li>\n<li>SAVE BIG &#8211;\u00a0refer a friend and both receive a free class when you register<\/li>\n<li>see schedule <a href=\"https:\/\/thecreativeflow.ca\/?page_id=57\">here<\/a>, and register <a href=\"https:\/\/thecreativeflow.ca\/?page_id=1988\">here<\/a>.<\/li>\n<\/ul>\n<p><script><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blow away winter cobwebs and get ready for summer with Spring Yoga \ud83d\ude42 It&#8217;s all about\u00a0making great choices: COVID-19 appropriate in person classes OR online options stretch, strengthen and mobilise with multi-level classes to fit YOUR needs get fit where &hellip; <a href=\"https:\/\/thecreativeflow.ca\/?p=2086\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[69,70,60,61,59,26],"class_list":["post-2086","post","type-post","status-publish","format-standard","hentry","category-yoga-update","tag-core-yoga","tag-flow-yoga","tag-hatha-yoga","tag-therapeutic-yoga","tag-yin-yoga","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2086"}],"version-history":[{"count":1,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts\/2086\/revisions"}],"predecessor-version":[{"id":2087,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=\/wp\/v2\/posts\/2086\/revisions\/2087"}],"wp:attachment":[{"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecreativeflow.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}