Creative Flow owner Brigitte Marsden is uniquely positioned to offer workshops, retreats and children and youth camps that combine the benefits of mindful yoga and mindfulness practices with creative pursuits.
A mindful yoga instructor, Brigitte will design a workshop or retreat specifically for your group. Increase your focus with a calming yoga and/or mindfulness practice; then apply the benefits to your art or writing under Brigitte’s skilful guidance.
Do you or your employees need help with your stress levels? Creative Flow mindfulness workshops provide practical training in stress reduction, as well as teaching effective focus-improving techniques.