Winter Yoga in Woodstock

Let Creative Flow Yoga help you make it through the tough winter months! Find calm, build strength, flexibility and balance. Gentle Wellness Yoga is back on the same day, at a slightly later time, Yin & Restorative Yoga has moved to Tuesday suppertime, and there’s a brand new class, Flow & Stretch Yoga, on Thursday evenings. Try out all three styles in the by-donation sample class on January 4th to find which class is the best fit for you.

Check out the schedule here, and contact me for more information and to register. Don’t wait too long to secure your spot!