Creative Flow owner Brigitte Marsden is delighted to confirm that she received her certification from IYT as an Advanced Teacher of Therapeutic Yoga in December 2017. As a result, she has been granted her RYT 500 status as an advanced yoga teacher by Yoga Alliance.
Let Creative Flow Yoga help you make it through the tough winter months! Find calm, build strength, flexibility and balance. Gentle Wellness Yoga is back on the same day, at a slightly later time, Yin & Restorative Yoga has moved to Tuesday suppertime, and there’s a brand new class, Flow & Stretch Yoga, on Thursday evenings. Try out all three styles in the by-donation sample class on January 4th to find which class is the best fit for you.
If schools are closed due to winter weather, Creative Flow yoga classes, workshops and retreats are normally cancelled. However, when schools are closed, if the roads have been cleared before a class is due to start I may decide the class will go ahead.
Please make a habit of checking your emails before heading out to class; it’s also a good idea to check Facebook because FB posts often go out more quickly than emails. You can find cancellation information and updates at: www.facebook.com/thecreativeflow.ca/
If I cancel a class, I will add on a make-up class at the end of the session at no additional cost to those who pre-paid for a session.
When in doubt, please always take the safest option.