Creative Flow owner Brigitte Marsden is delighted to confirm that she received her certification from IYT as an Advanced Teacher of Therapeutic Yoga in December 2017. As a result, she has been granted her RYT 500 status as an advanced yoga teacher by Yoga Alliance.
Let Creative Flow Yoga help you make it through the tough winter months! Find calm, build strength, flexibility and balance. Gentle Wellness Yoga is back on the same day, at a slightly later time, Yin & Restorative Yoga has moved to Tuesday suppertime, and there’s a brand new class, Flow & Stretch Yoga, on Thursday evenings. Try out all three styles in the by-donation sample class on January 4th to find which class is the best fit for you.
Hi, I’m Brigitte Marsden, owner of Creative Flow. I strive to provide a safe, allergen-free space for my students as much as possible.
I attended a four day Trauma-Informed Yoga & Mindfulness training for yoga teachers in Halifax, NS June 8-11 2017, and I am now applying important principles and practices that I learned during this training in all of my yoga and mindfulness classes. Please contact me if you’d like to know more about this.